The theme of this book is how a person, at any age, can acquire and maintain a healthy body and mind for a satisfactory long life. The subjects treated are physical activities, eating more nutritious foods, and having a healthy, active brain. To accomplish these goals, a person must learn to change his or her mind-set from old habits to new, healthier habits. Throughout the ten chapters, the reader is encouraged to participate by answering questions, making choices, and considering actions for his or her own benefits.
metalbestos-round-bird-proof-top-vent-4-x-8-x-4-14-best-price
My page chakrit is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com
CERTAIN CONTENT THAT APPEARS My page COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
No comments:
Post a Comment